Introduction to Vinyasa Flow YogaThis Thursday we are starting a Yoga class here at ARTIST RESIDENCE. Trish, a fully qualified Vinyasa Flow Yoga instructor is going to be starting her weekly classes at 6pm for just £5 followed by the option of a healthy super after also £5.
Vinyasa Flow Yoga is a Fun way to improve flexibility, reduce stress and increase blood flow to various body parts.
Working with breath Vinyasa flow creates heat allowing a greater mobility and range of motion.
So simply give us a call on 01736 365664 or write to us on facebook or just bring yourself on the night with a yoga mat if you have one and £5 to enjoy the benefits of Vinyasa Yoga!!
Artist Residence - Opposite the Admiral Benbow/next to BDC dance studio - Starts at 6pm
20 Chapel Street