Monday, 1 October 2012

Yoga in Penzance

                 Introduction to Vinyasa Flow Yoga

This Thursday we are starting a Yoga class here at ARTIST RESIDENCE. Trish, a fully qualified Vinyasa Flow Yoga instructor is going to be starting her weekly classes at 6pm for just £5 followed by the option of a healthy super after   also £5.
Vinyasa Flow Yoga is a Fun way to improve flexibility, reduce stress and increase blood flow to various body parts. 
Working with breath Vinyasa flow creates heat allowing a greater mobility and range of motion.

          So simply give us a call on 01736 365664 or write to us on facebook or just bring yourself on the night with a yoga mat if you have one and £5 to enjoy the benefits of Vinyasa Yoga!!



Artist Residence    -      Opposite the Admiral Benbow/next to BDC dance studio  -  Starts at 6pm
20 Chapel Street
Penzance 
Cornwall
TR18 4AW 
01736 365664

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